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When you are really hungry, its easy to go to neighborhood fast food joint and pile up on the calories. This is neither healthy, nor cheap, in the long run. Most fast food restaurants use processed foods and artificial ingredients which make it cost less to produce the meal, though it can wreck havoc on your stomach. A great alternative to the typical fast food is Japanese food.

Japanese food has changed a lot over the centuries. The Japanese foods and Japanese Fast foods we see today are very different from the dishes served in the past. There are still a lot of similarities though and there are a lot of restaurants that serve Japanese food that are much healthier than burger shops for about the same price.

Modern Japanese cuisine consists of a base starch, vegetables, protein, and a soup. One of the more popular Americanized Japanese meals is:

the Teriyaki Chicken Bowl.

A typical Teriyaki Chicken or Beef bowl consists of rice (gohan in japanese) or noodles (men-rui), meat, and vegetables. The rices used are typically short grain and become sticky when steamed. Noodles are used as an alternative to rice, and can be cooked in many different ways from being boiled to stir fried. Once the base is prepared, The protein is usually laid on top of the base and can be either seafood, beef, chicken, or pork. Garnished with boiled cabbage, carrots, and broccoli, the dish is drizzled with Teriyaki sauce to bring it all together. There are many Japanese Fast Food Restaurants in Arizona that serve this as their main entrees, with a side of Miso soup, or maybe a Chicken Egg Roll. Speaking of Egg Rolls, there are many side dishes that an americanized Japanese Fast Food restaurant would offer. Chicken egg rolls, Spring rolls, Edamame, crab puffs, hot wings, shrimp tempura, and much more!

There are additional variations to the Japanese Chicken bowl. Still prepared with rice and chicken, however instead of a grilled chicken with a teriyaki sauce, a restaurant may serve a breaded and battered deep fried chicken with Sweet and Sour sauce. Some restaurants have many different sauces so that they can customize your meal to your liking. If you prefer something lighter, most Japanese bowl restaurants will also serve teriyaki grilled chicken over a salad for a low carb option. Each restaurant's offerings may vary slightly, but they all tend to have similar offerings.

If you are looking for a great dinner that is light on the wallet, and the calories, then find your self a good Japanese fast food Phoenix restaurant in Phoenix, you can read more about it here. Looking to find the best Japanese Restaurant Phoenix? http://www.luuschickenbowl.com